BYTA Launches First National Initiative
Violence has been a staple in the history of African people in America.
Rhonda Wishart is the owner of Strong Body/Strong Mind Family Yoga in Putnam, CT. She has been a personal trainer, group fitness and yoga instructor since 2001. She is certified with ACE Group Fitness & Personal Training and has a certification in Senior Fitness/Yoga from AFAA. She began her 200-hour yoga teacher certification in 2004 with Yoga Fit and completed the training in 2010 with a certification in Integrative Yoga Therapy. She is a registered E-RYT 200 with the Yoga Alliance. She received her Professional Level Prenatal Yoga Certification in 2015 from Pranakriya School of Yoga and also received her CAPPA Doula Certification that same year.
Rhonda first discovered yoga at age 32. She has practiced yoga for over 19 years and has been regularly teaching over 17 years. Rhonda has been very fortunate to teach in a variety of spaces, such as Seely-Brown Retirement Village, Killingly Parks & Recreation, Muscle Max Gym, Christ Church in Pomfret, CT, and The Hale YMCA. She has taught people with many different body types, fitness levels and ages, bringing the benefits of yoga to them all. Rhonda's classes focus on using the breath to support moving into postures. She often reminds students that their differences are a good thing. Her motto is "breathe in self-love and let go of all the stuff that does not serve you." Namaste!
Yoga Teacher Training
Integrative Yoga Therapy for 200 RYT & Pranakriya Professional Level Prenatal
Hatha Flow, Restorative and Yin Yoga
Where I Teach
Address: 174 Providence Street, Putnam, CT 06259
E-RYT 200, RPYT & YACEP
Putnam, CT, USA
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