BYTA Launches First National Initiative
Violence has been a staple in the history of African people in America.
BYTA presents a documentary short that traces the historical roots of yoga practice in black communities in the U.S. Read more…
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Woodbridge, VA USA
I am the moment that exists in front of my yoga students. I am the clarity that will run off your forehead in the form of sweat and hit your mat to awaken your thoughts to the degree your body has reached. I am the frustration that will release in the form of an exhalation when you choose to let go. I remove myself each time I step on the mat, whether I am in front of students or during my own time of practice. As a yoga teacher beauty exists in the balance of teacher and student, I am both and my students are as well. The poses can experienced in the body are not only powerful, and at times amazing, but also beneficial to the mind, body and soul. We all have a different style of learning and that is why I enjoy the freedom of my R&B style of Flow Yoga, my Hatha style of relaxation and a Power Yoga Flow. I hope to meet you on the mat in the moment chosen for us.
Yoga Teacher Training
I teach a relaxed Hatha style of yoga as well as a Power Yoga flow. I also teach a smooth fun R&B style of Flow Yoga
Where I Teach