BYTA presents a documentary short that traces the historical roots of yoga practice in black communities in the U.S. Read more…
BYTA Launches First National Initiative
Violence has been a staple in the history of African people in America.
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I was introduced to yoga as a youth in middle school. I have been practicing over 20 years and continue to see the benefits that come from a consistent practice and discipline. Yoga has transformed my life in many ways; it has given me a tool to get through challenging or stressful times, and assisted me in having better relations with my children, family and coworkers. Yoga has given me more energy and more confidence! It has allowed me to have easier pregnancies and deliveries. Yoga has gifted me with a clearer picture of who I am and who I want to be in the world.
As a teacher, I offer my expertise in yoga and wellness/holistic practices to share a well-balanced and easy approach either to begin a new practice or to expand into a more advanced practice. I consider my role as teacher to serve as a gateway for the practitioner or student to discover the pure Self. Yoga is about having self-awareness and consciousness about the actions you take and your responsibility for what happens in your life. It empowers you to be more in tune with your rhythms and moods. My mission as a teacher is to offer the best possible opportunity for my students to learn, experience and grow into better human beings for the benefit of their lives and the lives of anyone they impact.
Yoga Teacher Training
Yirser Ra Hotep Yoga Skills
Certified in Kemetic Yoga
Where I Teach
P.O. Box 2043
Frederiksted, VI 00841
St. Croix, US Virgin Islands